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Breaking the Silence: Black Mental Health and the Importance of Asking for Help
When someone breaks a bone, we rarely tell them to keep quiet about it. When somebody develops a physical illness, we don't expect them simply to "be strong" until it disappears. Yet when it comes to mental health, many people still suffer in silence. Within Black...
High Blood Pressure: The Silent Health Risk We Need to Talk About
You can feel perfectly well and still have high blood pressure. That is what makes hypertension so important to understand. High blood pressure often causes no symptoms at all, yet over time it can increase the risk of serious health problems including heart attacks...
Black Health Matters: Understanding Health Inequalities in Our Communities
Health is about much more than what happens when we visit a GP or hospital. It is shaped by where we live, the work we do, our income, our environment, our experiences and whether we are able to access the right support at the right time. For Black communities in...


